Find peace in your heart, through clarity in your mind.

Meet Judy

As a passionate Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC), I bring 15 years of diverse healthcare experience to support your mental and physical healthcare journey. My expertise lies in both medication management and talk therapy, offering a comprehensive approach to mental well-being.

I believe that building trusting relationships with patients is key to fostering a compassionate and supportive therapeutic alliance. I find immense fulfillment in helping individuals discover their inner strength, develop effective coping strategies, and regain a sense of empowerment and optimism.

Specializing in areas such as grief and loss, neuro-divergent disorders, relationship issues, women’s issues, depression, PTSD, anxiety, and more, I use a wide range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Therapy, and Internal Family Systems (IFS).

At Rock of Health, my goal is to listen carefully to your concerns and provide the guidance you need to overcome challenges, with a personalized approach that integrates both non-medicinal and medicinal therapies for holistic care.

With bachelor's and master's degrees in nursing, my journey as a nurse practitioner began in 2008, allowing me to treat both medical and mental health conditions. More recently, I expanded my focus to specialize in the treatment of anxiety, depression, and mood disorders through an integrated approach of psychotherapy and medication management.