Rock Of Health

"The strength of our connections shapes the richness of our lives."

- Judy Williams

See Specialities

We are built on the belief that true healing comes from a solid foundation. Just as a rock symbolizes unwavering strength, refuge and stability, I offer a steadfast support system for those seeking mental wellness. Inspired by the belief that hope and strength come from a firm foundation upon which we rely, I am here to empower you to experience balance, joy and peace through hope, in your recovery journey. With over 15 years of experience as a Board Certified Family and now a Psychiatric Mental Health Nurse Practitioner, I offer personalized care through medication management and talk therapy. Together, we will build a plan that supports your growth and resilience, rooted in the security of a strong foundation. At Rock of health, you will find unshakable support, hope and stability in your path to well-being.

Therapy Approaches

Mindfulness

Embracing a serene approach, I guide you toward inner peace and mental clarity by focusing on the present.


I provide you with a tailored consultation and compassionate care, helping you cultivate awareness and tranquility in your daily life through meditation.


With a focus on holistic well-being and proven practices, I will support you in nurturing a balanced, harmonious state of mind.

Psychotherapy

Experience a haven of understanding through talk therapy will assist you in fostering emotional well-being and strength.


With tailored sessions and holistic methods, you are supported in addressing life's hurdles with insight and tranquility.


The nurturing approach combines effective therapies with heartfelt care, helping you achieve a serene, fulfilling life.

Relational

Nurturing a harmonious approach, I support you in fostering deeper connections and emotional clarity.


I offer customized guidance and empathetic care, aiding you in developing understanding and harmony within your relationships.


Emphasizing holistic growth and effective practices, I will assist you in creating meaningful, balanced connections in your life.

Medicinal

Guiding you towards a balanced approach, I provide expert support in managing your mental health with precision.


I offer individualized consultations and empathetic care, ensuring that your treatment plan is both effective and personalized.


By combining holistic practices with evidence-based methods, I help you achieve optimal well-being and regain control over your life.

Let's Talk

The first step in therapy is talking. Let's find a time where we can meet and talk about what's on your mind.

Book a consultation
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