Rock Of Health
Specialities
"Each of us is the sum of our experiences in life."
The purpose of Rock of Health is to provide:
- Clarity on how those experiences interrelate
- Create life-conscious solutions to mitigate mental ailments.
- Continuously guide you through life's obstacles.
Depression
Compassionate expertise lights your path to overcoming depression. With personalized consultations and holistic support, I empower you to discover peace and healing. This tailored approach, rooted in deep understanding and proven techniques, helps you regain control and embrace a brighter, more fulfilling future.
Anxiety
Expert care illuminates the path to conquering anxiety. With individualized consultations and comprehensive support, I help you achieve tranquility and strength. My customized approach, grounded in empathy and successful methods, enables you to take charge and enjoy a serene, rewarding future.
Dietary Disorders
Specialized care paves the way to overcoming dietary disorders. Through bespoke consultations and dedicated support, I assist you in finding balance and wellness in a nurturing way. My personalized approach, rooted in compassion and effective techniques, empowers you to reclaim your health and embrace a nourishing, fulfilling life.
Interrelated Trauma
My approach recognizes the intricate connections between mental traumas and various disorders. I offer compassionate, personalized care to address these complexities, helping you find healing and balance.
Specialties:
- Grief & Loss
- Relationship Issues
- Women's Issues
- Depression
- PTSD
- Anger Management
- Stress
- Anxiety
- Bipolar Disorder
- Eating Disorders
- OCD
- Family Issues
Modalities:
- Psychodynamic
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-Based Cognitive Therapy (MBCT)
- Interpersonal Therapy
- Structural Family Therapy
- Cognitive Processing Therapy (CPT)
- Experiential Therapy
- Art Therapy
- Internal Family Systems (IFS)
- Brief Dynamic Therapy
- Humanistic Therapy
- Behavior Modification
- Acceptance & Commitment Therapy (ACT)
Let's Talk
The first step in therapy is talking. Let's find a time where we can meet and talk about what's on your mind.
ROH Availability
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